02.15.2024
Istanbul is a unique city that has been the crossroads of different cultures throughout history. This fascinating metropolis, with its rich history and diverse cultural heritage, offers a unique experience not only in terms of architecture and history, but also in terms of food and beverage culture. In Istanbul, you can find delicious dishes in places where the traces of different cultures come together. Here are some must-visit spots to discover the diversity of Istanbul's food and beverage scene:
02.16.2024
A colourful plate is often a sign of a diet that contains a variety of nutrients and is beneficial for health. Therefore, it is important to try to eat as much fruit and vegetables of various colours as possible. By eating enough fruit and vegetables of various colours, you can get the nutrients your body needs and improve your overall health.
A healthy diet is an important factor that positively affects general health as well as getting the nutrients the body needs. Eating with colours is a frequently emphasised approach in this regard. Here is what you need to know about the health effects of the colours of fruits and vegetables:
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